All tools
EN

rolled oats: cups to grams

1 cup rolled oats = 90 g · 1 tbsp = 5.6 g · 1 tsp = 1.9 g

Cups → grams

CupsGrams
1/4 cup23 g
1/3 cup30 g
1/2 cup45 g
2/3 cup60 g
3/4 cup68 g
1 cup90 g
2 cup180 g

Grams → cups

GramsCups
50 g0.56 cups
100 g1.11 cups
125 g1.39 cups
150 g1.67 cups
200 g2.22 cups
250 g2.78 cups
500 g5.56 cups

FAQ

How many grams is 1 cup of rolled oats?

1 cup rolled oats = 90 g · 1 tbsp = 5.6 g · 1 tsp = 1.9 g.

← Grams to cups