All tools
EN

whole wheat flour: cups to grams

1 cup whole wheat flour = 120 g · 1 tbsp = 7.5 g · 1 tsp = 2.5 g

Cups → grams

CupsGrams
1/4 cup30 g
1/3 cup40 g
1/2 cup60 g
2/3 cup80 g
3/4 cup90 g
1 cup120 g
2 cup240 g

Grams → cups

GramsCups
50 g0.42 cups
100 g0.83 cups
125 g1.04 cups
150 g1.25 cups
200 g1.67 cups
250 g2.08 cups
500 g4.17 cups

FAQ

How many grams is 1 cup of whole wheat flour?

1 cup whole wheat flour = 120 g · 1 tbsp = 7.5 g · 1 tsp = 2.5 g.

← Grams to cups